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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 105,103 |
Total duration: | 11241 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 11241 minutes of Rowing machine training
- 11241 minutes of Cycling
- 11241 minutes of Rock Climbing
- 11241 minutes of Swimming
11241 minutes of regularly doing Rowing will not only help you burn 105,103 calories but also raise your Metabolic Rate up to 108,069 kcal if you are a man and 107,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 105103 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4202 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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