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How many calories do yo burn while 19 hours and 18 minutes of Rowing?
Calories burned: | 194,230 |
Total duration: | 11238 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 11238 minutes of Rowing machine training
- 11238 minutes of Cycling
- 11238 minutes of Hiking
- 11238 minutes of Mountain Biking
11238 minutes of regularly doing Rowing will not only help you burn 194,230 calories but also raise your Metabolic Rate up to 197,196 kcal if you are a man and 196,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194230 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7766 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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