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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 49 minutes of Rowing?
Calories burned: | 193,728 |
Total duration: | 11209 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 11209 minutes of Rowing machine training
- 11209 minutes of Rollerblading
- 11209 minutes of Running 10 km/h
- 11209 minutes of Walking: moderate pace
11209 minutes of regularly doing Rowing will not only help you burn 193,728 calories but also raise your Metabolic Rate up to 196,694 kcal if you are a man and 196,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193728 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7746 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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