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How many calories do yo burn while 18 hours and 43 minutes of Rowing?
Calories burned: | 74,593 |
Total duration: | 11203 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 11203 minutes of Rowing machine training
- 11203 minutes of Rollerblading
- 11203 minutes of Swimming
- 11203 minutes of Walking: moderate pace
11203 minutes of regularly doing Rowing will not only help you burn 74,593 calories but also raise your Metabolic Rate up to 77,559 kcal if you are a man and 77,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74593 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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