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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 15,218 |
Total duration: | 1119 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1119 minutes of Rowing machine training
- 1119 minutes of Running
- 1119 minutes of Running 10 km/h
- 1119 minutes of Swimming
1119 minutes of regularly doing Rowing will not only help you burn 15,218 calories but also raise your Metabolic Rate up to 18,184 kcal if you are a man and 17,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15218 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 608 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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