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How many calories do yo burn while 18 hours and 24 minutes of Rowing?
Calories burned: | 158,440 |
Total duration: | 11184 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11184 minutes of Rowing machine training
- 11184 minutes of Canoeing
- 11184 minutes of Mountain Biking
- 11184 minutes of Swimming
11184 minutes of regularly doing Rowing will not only help you burn 158,440 calories but also raise your Metabolic Rate up to 161,406 kcal if you are a man and 160,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158440 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6335 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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