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How many calories do yo burn while 18 hours and 29 minutes of Rowing?
Calories burned: | 13,039 |
Total duration: | 1109 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1109 minutes of Rowing machine training
- 1109 minutes of Hiking
- 1109 minutes of Rock Climbing
- 1109 minutes of Running
1109 minutes of regularly doing Rowing will not only help you burn 13,039 calories but also raise your Metabolic Rate up to 16,005 kcal if you are a man and 15,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13039 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 521 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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