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How many calories do yo burn while 16 hours and 21 minutes of Rowing?
Calories burned: | 155,130 |
Total duration: | 11061 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11061 minutes of Rowing machine training
- 11061 minutes of Canoeing
- 11061 minutes of Mountain Biking
- 11061 minutes of Rollerblading
11061 minutes of regularly doing Rowing will not only help you burn 155,130 calories but also raise your Metabolic Rate up to 158,096 kcal if you are a man and 157,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155130 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6203 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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