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How many calories do yo burn while 16 hours and 15 minutes of Rowing?
Calories burned: | 155,046 |
Total duration: | 11055 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11055 minutes of Rowing machine training
- 11055 minutes of Cycling
- 11055 minutes of Jogging
- 11055 minutes of Mountain Biking
11055 minutes of regularly doing Rowing will not only help you burn 155,046 calories but also raise your Metabolic Rate up to 158,012 kcal if you are a man and 157,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155046 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6199 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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