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How many calories do yo burn while 16 hours and 13 minutes of Rowing?
Calories burned: | 139,359 |
Total duration: | 11053 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11053 minutes of Rowing machine training
- 11053 minutes of Cycling
- 11053 minutes of Rollerblading
- 11053 minutes of Running 10 km/h
11053 minutes of regularly doing Rowing will not only help you burn 139,359 calories but also raise your Metabolic Rate up to 142,325 kcal if you are a man and 141,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139359 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5572 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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