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How many calories do yo burn while 16 hours and 7 minutes of Rowing?
Calories burned: | 139,284 |
Total duration: | 11047 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11047 minutes of Rowing machine training
- 11047 minutes of Mountain Biking
- 11047 minutes of Rollerblading
- 11047 minutes of Swimming
11047 minutes of regularly doing Rowing will not only help you burn 139,284 calories but also raise your Metabolic Rate up to 142,250 kcal if you are a man and 141,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139284 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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