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How many calories do yo burn while 11 minutes of Rowing?
Calories burned: | 116 |
Total duration: | 11 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11 minutes of Rowing machine training
- 11 minutes of Jogging
- 11 minutes of Rock Climbing
- 11 minutes of Swimming
11 minutes of regularly doing Rowing will not only help you burn 116 calories but also raise your Metabolic Rate up to 3,082 kcal if you are a man and 2,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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