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How many calories do yo burn while 18 hours and 13 minutes of Rowing?
Calories burned: | 13,780 |
Total duration: | 1093 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1093 minutes of Rowing machine training
- 1093 minutes of Cycling
- 1093 minutes of Mountain Biking
- 1093 minutes of Running
1093 minutes of regularly doing Rowing will not only help you burn 13,780 calories but also raise your Metabolic Rate up to 16,746 kcal if you are a man and 16,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13780 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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