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How many calories do yo burn while 18 hours of Rowing?
Calories burned: | 15,300 |
Total duration: | 1080 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1080 minutes of Rowing machine training
- 1080 minutes of Hiking
- 1080 minutes of Rock Climbing
- 1080 minutes of Swimming
1080 minutes of regularly doing Rowing will not only help you burn 15,300 calories but also raise your Metabolic Rate up to 18,266 kcal if you are a man and 17,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15300 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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