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How many calories do yo burn while 1 hour and 48 minutes of Rowing?
Calories burned: | 1,193 |
Total duration: | 108 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 108 minutes of Rowing machine training
- 108 minutes of Cycling
- 108 minutes of Running
- 108 minutes of Swimming
108 minutes of regularly doing Rowing will not only help you burn 1,193 calories but also raise your Metabolic Rate up to 4,159 kcal if you are a man and 3,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1193 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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