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How many calories do yo burn while 11 hours and 40 minutes of Rowing?
Calories burned: | 151,189 |
Total duration: | 10780 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 10780 minutes of Rowing machine training
- 10780 minutes of Cycling
- 10780 minutes of Running 10 km/h
- 10780 minutes of Swimming
10780 minutes of regularly doing Rowing will not only help you burn 151,189 calories but also raise your Metabolic Rate up to 154,155 kcal if you are a man and 153,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151189 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6045 Carrot
- 702 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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