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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 149,648 |
Total duration: | 10779 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 10779 minutes of Rowing machine training
- 10779 minutes of Canoeing
- 10779 minutes of Mountain Biking
- 10779 minutes of Walking
10779 minutes of regularly doing Rowing will not only help you burn 149,648 calories but also raise your Metabolic Rate up to 152,614 kcal if you are a man and 152,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149648 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5984 Carrot
- 695 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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