Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 56 minutes of Rowing?

Calories burned: 11,280
Total duration: 1076 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1076 minutes of regularly doing Rowing will not only help you burn 11,280 calories but also raise your Metabolic Rate up to 14,246 kcal if you are a man and 13,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?

  • 21 hours and 47 minutes of Swimming
  • 10 hours and 10 minutes of Running
  • 19 hours and 3 minutes of Tennis
  • 16 hours and 23 minutes of Boxing
  • 14 hours and 3 minutes of Lying

Diet plan

You have burned 11280 calories during your workout which is an equal amount of calories that are in:

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