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How many calories do yo burn while 1 hour and 47 minutes of Rowing?
Calories burned: | 1,182 |
Total duration: | 107 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 107 minutes of Rowing machine training
- 107 minutes of Canoeing
- 107 minutes of Mountain Biking
- 107 minutes of Rollerblading
107 minutes of regularly doing Rowing will not only help you burn 1,182 calories but also raise your Metabolic Rate up to 4,148 kcal if you are a man and 3,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1182 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 47 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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