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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 162,853 |
Total duration: | 10644 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10644 minutes of Rowing machine training
- 10644 minutes of Cycling
- 10644 minutes of Hiking
- 10644 minutes of Mountain Biking
10644 minutes of regularly doing Rowing will not only help you burn 162,853 calories but also raise your Metabolic Rate up to 165,819 kcal if you are a man and 165,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162853 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6512 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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