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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 150,719 |
Total duration: | 10639 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10639 minutes of Rowing machine training
- 10639 minutes of Cycling
- 10639 minutes of Rock Climbing
- 10639 minutes of Swimming
10639 minutes of regularly doing Rowing will not only help you burn 150,719 calories but also raise your Metabolic Rate up to 153,685 kcal if you are a man and 153,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150719 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6026 Carrot
- 700 Doughnut
- 410 Hamburger
- 592 Candy bar (chocolate)
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