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How many calories do yo burn while 7 hours and 40 minutes of Rowing?
Calories burned: | 59,726 |
Total duration: | 10540 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10540 minutes of Rowing machine training
- 10540 minutes of Hiking
- 10540 minutes of Jogging
- 10540 minutes of Walking: moderate pace
10540 minutes of regularly doing Rowing will not only help you burn 59,726 calories but also raise your Metabolic Rate up to 62,692 kcal if you are a man and 62,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59726 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2388 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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