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How many calories do yo burn while 7 hours and 30 minutes of Rowing?
Calories burned: | 117,848 |
Total duration: | 10530 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 10530 minutes of Rowing machine training
- 10530 minutes of Jogging
- 10530 minutes of Mountain Biking
- 10530 minutes of Rollerblading
10530 minutes of regularly doing Rowing will not only help you burn 117,848 calories but also raise your Metabolic Rate up to 120,814 kcal if you are a man and 120,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117848 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4712 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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