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How many calories do yo burn while 7 hours and 23 minutes of Rowing?
Calories burned: | 155,038 |
Total duration: | 10523 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10523 minutes of Rowing machine training
- 10523 minutes of Cycling
- 10523 minutes of Rollerblading
- 10523 minutes of Swimming
10523 minutes of regularly doing Rowing will not only help you burn 155,038 calories but also raise your Metabolic Rate up to 158,004 kcal if you are a man and 157,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155038 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6199 Carrot
- 720 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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