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How many calories do yo burn while 1 hour and 45 minutes of Rowing?
Calories burned: | 1,213 |
Total duration: | 105 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 105 minutes of Rowing machine training
- 105 minutes of Canoeing
- 105 minutes of Cycling
- 105 minutes of Running
105 minutes of regularly doing Rowing will not only help you burn 1,213 calories but also raise your Metabolic Rate up to 4,179 kcal if you are a man and 3,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1213 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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