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How many calories do yo burn while 6 hours and 15 minutes of Rowing?
Calories burned: | 103,678 |
Total duration: | 10455 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10455 minutes of Rowing machine training
- 10455 minutes of Cycling
- 10455 minutes of Jogging
- 10455 minutes of Walking
10455 minutes of regularly doing Rowing will not only help you burn 103,678 calories but also raise your Metabolic Rate up to 106,644 kcal if you are a man and 106,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103678 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4145 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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