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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 89,553 |
Total duration: | 10363 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 10363 minutes of Rowing machine training
- 10363 minutes of Canoeing
- 10363 minutes of Rock Climbing
- 10363 minutes of Walking
10363 minutes of regularly doing Rowing will not only help you burn 89,553 calories but also raise your Metabolic Rate up to 92,519 kcal if you are a man and 91,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89553 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3581 Carrot
- 416 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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