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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 143,859 |
Total duration: | 10362 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 10362 minutes of Rowing machine training
- 10362 minutes of Canoeing
- 10362 minutes of Running 10 km/h
- 10362 minutes of Swimming
10362 minutes of regularly doing Rowing will not only help you burn 143,859 calories but also raise your Metabolic Rate up to 146,825 kcal if you are a man and 146,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143859 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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