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How many calories do yo burn while 4 hours and 36 minutes of Rowing?
Calories burned: | 117,368 |
Total duration: | 10356 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10356 minutes of Rowing machine training
- 10356 minutes of Canoeing
- 10356 minutes of Running 10 km/h
- 10356 minutes of Swimming
10356 minutes of regularly doing Rowing will not only help you burn 117,368 calories but also raise your Metabolic Rate up to 120,334 kcal if you are a man and 119,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117368 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4693 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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