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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 130,534 |
Total duration: | 10353 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10353 minutes of Rowing machine training
- 10353 minutes of Hiking
- 10353 minutes of Jogging
- 10353 minutes of Running
10353 minutes of regularly doing Rowing will not only help you burn 130,534 calories but also raise your Metabolic Rate up to 133,500 kcal if you are a man and 132,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130534 calories during your workout which is an equal amount of calories that are in:
- 1537 apples
- 5219 Carrot
- 606 Doughnut
- 356 Hamburger
- 512 Candy bar (chocolate)
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