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How many calories do yo burn while 4 hours and 24 minutes of Rowing?
Calories burned: | 115,766 |
Total duration: | 10344 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 10344 minutes of Rowing machine training
- 10344 minutes of Hiking
- 10344 minutes of Running 10 km/h
- 10344 minutes of Walking
10344 minutes of regularly doing Rowing will not only help you burn 115,766 calories but also raise your Metabolic Rate up to 118,732 kcal if you are a man and 118,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115766 calories during your workout which is an equal amount of calories that are in:
- 1363 apples
- 4629 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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