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How many calories do yo burn while 4 hours and 23 minutes of Rowing?
Calories burned: | 64,471 |
Total duration: | 10343 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 10343 minutes of Rowing machine training
- 10343 minutes of Canoeing
- 10343 minutes of Cycling
- 10343 minutes of Running
10343 minutes of regularly doing Rowing will not only help you burn 64,471 calories but also raise your Metabolic Rate up to 67,437 kcal if you are a man and 66,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64471 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2578 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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