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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 109,841 |
Total duration: | 10338 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10338 minutes of Rowing machine training
- 10338 minutes of Mountain Biking
- 10338 minutes of Running
- 10338 minutes of Swimming
10338 minutes of regularly doing Rowing will not only help you burn 109,841 calories but also raise your Metabolic Rate up to 112,807 kcal if you are a man and 112,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109841 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4392 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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