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How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 141,951 |
Total duration: | 10330 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 10330 minutes of Rowing machine training
- 10330 minutes of Hiking
- 10330 minutes of Jogging
- 10330 minutes of Rock Climbing
10330 minutes of regularly doing Rowing will not only help you burn 141,951 calories but also raise your Metabolic Rate up to 144,917 kcal if you are a man and 144,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141951 calories during your workout which is an equal amount of calories that are in:
- 1671 apples
- 5676 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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