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How many calories do yo burn while 4 hours and 7 minutes of Rowing?
Calories burned: | 137,521 |
Total duration: | 10327 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 10327 minutes of Rowing machine training
- 10327 minutes of Canoeing
- 10327 minutes of Cycling
- 10327 minutes of Running
10327 minutes of regularly doing Rowing will not only help you burn 137,521 calories but also raise your Metabolic Rate up to 140,487 kcal if you are a man and 139,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 137521 calories during your workout which is an equal amount of calories that are in:
- 1619 apples
- 5499 Carrot
- 638 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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