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How many calories do yo burn while 4 hours and 4 minutes of Rowing?
Calories burned: | 102,379 |
Total duration: | 10324 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10324 minutes of Rowing machine training
- 10324 minutes of Hiking
- 10324 minutes of Running 10 km/h
- 10324 minutes of Walking
10324 minutes of regularly doing Rowing will not only help you burn 102,379 calories but also raise your Metabolic Rate up to 105,345 kcal if you are a man and 104,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102379 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4094 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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