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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 102,310 |
Total duration: | 10317 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10317 minutes of Rowing machine training
- 10317 minutes of Cycling
- 10317 minutes of Mountain Biking
- 10317 minutes of Swimming
10317 minutes of regularly doing Rowing will not only help you burn 102,310 calories but also raise your Metabolic Rate up to 105,276 kcal if you are a man and 104,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102310 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4091 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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