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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 102,290 |
Total duration: | 10315 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10315 minutes of Rowing machine training
- 10315 minutes of Canoeing
- 10315 minutes of Cycling
- 10315 minutes of Jogging
10315 minutes of regularly doing Rowing will not only help you burn 102,290 calories but also raise your Metabolic Rate up to 105,256 kcal if you are a man and 104,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102290 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4090 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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