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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 87,618 |
Total duration: | 10308 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10308 minutes of Rowing machine training
- 10308 minutes of Cycling
- 10308 minutes of Rock Climbing
- 10308 minutes of Walking
10308 minutes of regularly doing Rowing will not only help you burn 87,618 calories but also raise your Metabolic Rate up to 90,584 kcal if you are a man and 90,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87618 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3503 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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