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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 116,767 |
Total duration: | 10303 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10303 minutes of Rowing machine training
- 10303 minutes of Canoeing
- 10303 minutes of Running 10 km/h
- 10303 minutes of Walking
10303 minutes of regularly doing Rowing will not only help you burn 116,767 calories but also raise your Metabolic Rate up to 119,733 kcal if you are a man and 119,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116767 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4669 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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