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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 72,972 |
Total duration: | 10302 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10302 minutes of Rowing machine training
- 10302 minutes of Hiking
- 10302 minutes of Rollerblading
- 10302 minutes of Walking
10302 minutes of regularly doing Rowing will not only help you burn 72,972 calories but also raise your Metabolic Rate up to 75,938 kcal if you are a man and 75,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72972 calories during your workout which is an equal amount of calories that are in:
- 859 apples
- 2918 Carrot
- 339 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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