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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 87,541 |
Total duration: | 10299 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10299 minutes of Rowing machine training
- 10299 minutes of Mountain Biking
- 10299 minutes of Rollerblading
- 10299 minutes of Running
10299 minutes of regularly doing Rowing will not only help you burn 87,541 calories but also raise your Metabolic Rate up to 90,507 kcal if you are a man and 89,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87541 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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