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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 87,541 |
Total duration: | 10299 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10299 minutes of Rowing machine training
- 10299 minutes of Canoeing
- 10299 minutes of Mountain Biking
- 10299 minutes of Walking: moderate pace
10299 minutes of regularly doing Rowing will not only help you burn 87,541 calories but also raise your Metabolic Rate up to 90,507 kcal if you are a man and 89,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87541 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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