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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 128,282 |
Total duration: | 10290 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 10290 minutes of Rowing machine training
- 10290 minutes of Hiking
- 10290 minutes of Rock Climbing
- 10290 minutes of Walking
10290 minutes of regularly doing Rowing will not only help you burn 128,282 calories but also raise your Metabolic Rate up to 131,248 kcal if you are a man and 130,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 128282 calories during your workout which is an equal amount of calories that are in:
- 1510 apples
- 5129 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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