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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 157,360 |
Total duration: | 10285 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10285 minutes of Rowing machine training
- 10285 minutes of Running
- 10285 minutes of Running 10 km/h
- 10285 minutes of Walking: moderate pace
10285 minutes of regularly doing Rowing will not only help you burn 157,360 calories but also raise your Metabolic Rate up to 160,326 kcal if you are a man and 159,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157360 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6292 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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