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How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 115,050 |
Total duration: | 10280 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 10280 minutes of Rowing machine training
- 10280 minutes of Canoeing
- 10280 minutes of Rock Climbing
- 10280 minutes of Running 10 km/h
10280 minutes of regularly doing Rowing will not only help you burn 115,050 calories but also raise your Metabolic Rate up to 118,016 kcal if you are a man and 117,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115050 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4600 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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