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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 78,489 |
Total duration: | 10260 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10260 minutes of Rowing machine training
- 10260 minutes of Cycling
- 10260 minutes of Jogging
- 10260 minutes of Rock Climbing
10260 minutes of regularly doing Rowing will not only help you burn 78,489 calories but also raise your Metabolic Rate up to 81,455 kcal if you are a man and 80,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78489 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3138 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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