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How many calories do yo burn while 17 hours and 3 minutes of Rowing?
Calories burned: | 11,159 |
Total duration: | 1023 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 1023 minutes of Rowing machine training
- 1023 minutes of Canoeing
- 1023 minutes of Hiking
- 1023 minutes of Mountain Biking
1023 minutes of regularly doing Rowing will not only help you burn 11,159 calories but also raise your Metabolic Rate up to 14,125 kcal if you are a man and 13,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11159 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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