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How many calories do yo burn while 2 hours and 26 minutes of Rowing?
Calories burned: | 78,228 |
Total duration: | 10226 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10226 minutes of Rowing machine training
- 10226 minutes of Jogging
- 10226 minutes of Rollerblading
- 10226 minutes of Walking
10226 minutes of regularly doing Rowing will not only help you burn 78,228 calories but also raise your Metabolic Rate up to 81,194 kcal if you are a man and 80,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78228 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3128 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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