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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 101,378 |
Total duration: | 10223 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10223 minutes of Rowing machine training
- 10223 minutes of Hiking
- 10223 minutes of Mountain Biking
- 10223 minutes of Swimming
10223 minutes of regularly doing Rowing will not only help you burn 101,378 calories but also raise your Metabolic Rate up to 104,344 kcal if you are a man and 103,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101378 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4053 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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