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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 7,605 |
Total duration: | 1013 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1013 minutes of Rowing machine training
- 1013 minutes of Rock Climbing
- 1013 minutes of Swimming
- 1013 minutes of Walking: moderate pace
1013 minutes of regularly doing Rowing will not only help you burn 7,605 calories but also raise your Metabolic Rate up to 10,571 kcal if you are a man and 10,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7605 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 304 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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